From the kitchen

Fresh tips, straight from our cutting table.

Notes on fruit, freshness and the small habits that make a subscription actually worth keeping.

Nutrition

Why cut fruit loses freshness faster than whole fruit

The moment a fruit is sliced, its exposed surface starts oxidising — here's why our cut-to-fridge window matters more than the fruit itself.

4 min read
Behind the scenes

Inside the Anantapur cutting kitchen

A look at how a morning batch goes from crate to sealed pack before it ever reaches a fridge or a doorstep.

6 min read
Recipes

Five ways to use your daily fruit pack

Beyond eating it plain — quick pairings for a gym bag, a hospital tray, or a breakfast table.

3 min read
Nutrition

Reading a fruit pack label

What "cut on" and "best before" actually mean on a Frutivo pack, and why we print both.

2 min read
Behind the scenes

How we choose which fruit goes in a gym pack vs a ward pack

Post-workout recovery and post-surgery digestion need very different fruit — here's the thinking.

5 min read
Recipes

A simple fruit-yoghurt jar for busy mornings

The same jar our café partners sell at the counter, easy to put together at home.

2 min read